abs workout plan 0

7 Day -Perfect Abs- Workout Plan

Perfect Abs workout plan is specifically designed to target all abdominal muscles. The workouts include all muscle groups with an accent on abs. Because abs are an integral part of the core, their strength...

non toxic cleaning products 0

Homemade, non-toxic cleaning products for eco-friendly home

With increase in respiratory allergies and environmental awareness along increased the demand for non-toxic, eco-friendly home products especially cleaning products. Making a switch to non-toxic, eco-friendly cleaning products is not only more sustainable but...

cream puffs 0

Cream Puffs with Vanilla Mousseline Cream

I love these little sweets. Cream puffs are so adorable. Crispy shell and creamy filling….mmm, sooo good. Their simple and delicate appearance deceptively hide the effort needed to prepare them. As much as I...

pumpkin desserts 0

Delicious Pumpkin Desserts

One of my favorite things about fall are all the delicious pumpkin desserts. Warming and comforting pumpkin pie spice and pumpkin purèe are two things I always have on hand throughout the fall season....

pumpkin snickerdoodles 0

Pumpkin Snickerdoodles with White Chocolate Chips

These pumpkin snickerdoodles paired with apple/cinnamon tea will turn rainy fall afternoon into a mini retreat. Snuggle up in a cosy, warm blanket with a good book in hands and enjoy a warming aroma...

0

Functional Aromatherapy Room Spray Recipes

All natural, non-toxic aromatherapy room spray recipes that will transform the atmosphere of your home. Imagine coming home and entering an oasis of calmness and freshness. Or entering the living room you instantly get...

0

Art Therapy Activities for Relaxation

Learn art activities that are excellent relaxation therapy. Knowing how to de-stress and relax is an essential skill for a healthy life. With life being so hectic and unpredictable you constantly find yourself stressed...