5 Simple Habits to Improve Your Life
The best habits that have a chance to improve your life are the ones that are simple and easy to incorporate in your daily life. These are 5 simple habits you can start right...
Category: SELF IMPROVEMENT
Art Therapy Activities for Relaxation
Learn art activities that are excellent relaxation therapy. Knowing how to de-stress and relax is an essential skill for a healthy life. With life being so hectic and unpredictable you constantly find yourself stressed...
Free Online Resources for Learning Language
Learning a new language doesn’t have to cost you one cent. Everything you need for learning a language can be found for free, online from the comfort of your home. There are many resources,...
Art Therapy Activities for Self-discovery
Art therapy activities are an excellent way to deepen the knowledge about yourself. Through fun activity discover what moves you and what keeps you stuck. More importantly remind yourself of your value. We are...
Essential guide to writing journal for success
Writing journal can be much more than just writing down what happened to you, how did you feel and what are your thoughts. Are you the kind of person that has dreams and goals...
15 Fun Exercises for Healthy Brain to Unlock Your Full Potential
Do you know that 90% of your everyday actions and decisions are controlled by your subconscious mind? The first question that comes to mind is. How well did I prepare my brain to control...
Simple Meditation: How To Be Happy In 3 Minutes
Today I want to share with you a simple meditation exercise for those gray days when nothing is really wrong but somehow you don’t feel good. I felt somehow strange when I woke up because...
20 Tips To Feel Happy When You’re Down
When you feel blue the best way to feel better is to indulge and spoil yourself. Make yourself feel loved by the only person that is always by your side-You. First tip to feel...