As a beginner or someone who just started to discover spirituality the best books to read are the classic works of religious and spiritual practices you feel drawn to. These books will give you the best foundation for further exploration. There are many different paths of spirituality and the only way to find the one […]
50 Insightful Journal Prompts To Get To Know Yourself Better
A good journal prompt will get you to think about your life, a great journal prompt will help you to get to know yourself. A collection of journal prompts that will motivate you to think deeper about yourself. When you are in a mood for some soul searching and self-discovery use these journal prompts to […]
Intentional Living Journal Prompts That Will Transform Your Life
Daily reflective journal prompts will help you become more intentional and take back control of your life. Do you ever feel like life is just happening to you? Like everything that happens is out of your control? If that is so, then you need to learn how to take control of your life by […]
Want To Be More Productive? Answer These Three Questions Every Single Day!
Answer these three questions every day to tap into your internal motivation. Productivity is not something only chosen people have while the rest of us are just struggling to stay awake. Productivity is the product of a focused mind and clear priorities. A focused mind is easily achieved with one simple thing called a guided […]
Life-Saving 3 Minute Neck Stretch For Improved Blood Flow
Only 3 minute neck stretch can relieve neck pain, relax stiffness in the neck and improve blood flow. If your job requires you to sit 8 hours a day at a desk, you can’t avoid that. But you can avoid neck pain. Bad posture, long hours sitting, and poor sleeping position will result in tightness […]
Are You Battling Anxiety? Do This One Thing As Soon As You Wake Up To Strengthen Your Nervous System
Battling anxiety while working, taking care of your family, and trying to live a life that is satisfying and fulfilling is exhausting and definitely not fulfilling. No matter how much you do and how hard you try, you still end up almost every day fearing for the future and dreading tomorrow’s challenges. Those negative thoughts […]
10 Minute Lazy Workout You Can Do Without Getting Out Of Bed
It will wake you up better than coffee! Full body workout you can do in just 10 minutes while still lying in bed. You know those first moments when you wake up and you’re not yet fully awake but you’re no more asleep either. And you reach for your phone to “see the time”. […]
Learn To Make And Use A Weight Loss Vision Board That Works For You
A weight loss vision board might be your secret formula for losing excess weight. At times losing weight may seem like a never ending battle. It requires a lot of changes, self-control, and stepping out of your comfort zone. With all the changes you’re making it’s easy to get discouraged and just give up if […]
Make Your Small Business Thrive Using The Power Of Vision Board
Small business owners can benefit from a vision board dedicated to their business. Just like many people succeed in achieving their personal goals thanks to the vision board, so can you use a vision board to plan for your small business success. How can a vision board help your small business succeed? Running a small […]
Create A Financial Freedom Vision Board That Will Fuel Your Success
Financial freedom is a big goal that requires careful planning, a lot of motivation, and most of all laser-sharp focus. That’s where the financial freedom vision board comes in. It’s a tool that will keep you motivated and focused on your goal. How can a vision board help you achieve financial freedom? The way in […]