Learning a new language doesn’t have to cost you one cent. Everything you need for learning a language can be found for free, online from the comfort of your home. There are many resources, websites and apps to choose from, and even paid softwares sometimes offer a free limited version. Here I compiled a list […]
Art Therapy Activities For Self-Discovery
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. And who knows, you may end up discovering your inner artist. Art therapy activities are an excellent way to deepen your knowledge about yourself. […]
Essential Guide to Writing A Journal For Success
Writing a journal can be so much more than just writing down what happened to you, how did you feel and what are your thoughts. Are you the kind of person that has dreams and goals and things to do and accomplish? You know what you want but feel overwhelmed when thinking about all the […]
Brain Stimulating Activities That Increase Neural Connections
Did you know that 90% of your everyday actions and decisions are controlled by your unconscious mind? Your personality, emotions, behavior, memory, creativity, learning abilities, performance, and motivation are all controlled by your unconscious mind. The first question that comes to mind is. How well did you prepare your brain to control 90% of your […]
Simple Meditation: How To Be Happy In 3 Minutes
Today I want to share with you a simple meditation exercise for those gray days when nothing is really wrong but somehow you don’t feel good. I felt somehow strange when I woke up because of a bad dream. Did this meditation and immediately felt light and happy. Happiness is always in you, just sometimes you need […]