Sleepwear Trends This Spring/Summer Are Cute & Comfy Pajamas

Begin your bedtime routine by putting on a really cute and comfy pajama.

This spring is all about healthy bedtime routines and it starts with good sleepwear. Choosing a good pajama set that expresses your style is an act of self-love and self-care.

With an increasing amount of time spent indoors, cute pajamas can quickly lift your mood.

Why should you wear pajamas to bed?

Wearing pajamas in bed provides a sense of comfort. You are done with the day and now you’re ready to put on your pajama, sign out and get cozy in bed.

For those having troubles falling asleep wearing pajamas to bed might be very helpful. When you wear pajamas to bed every day, then the act of taking off your day clothes and putting on pajamas sends signals to the brain that it is time to relax and fall asleep.

How many pajamas should a woman own?

Generally people wear the same pajamas for two to three nights and on average a person owns three sets of pajamas.

But, how many pajamas you should own really depends on your habits. How long do you stay in pajamas during the day, do you sweat in the night, do you have small children or pets, in other words, how long can you keep it clean?

What are the best pajamas for night sweats?

Best pajamas for night sweats are the ones made out of fabrics with good wicking properties, such as cotton and bamboo. Fabric will soak up the sweat leaving you and bed sheets dry.

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