Daily reflective journal prompts will help you become more intentional and take back control of your life. Do you ever feel like life is just happening to you? Like everything that happens is out of your control? If that is so, then you need to learn how to take control of your life by […]
100 Art Journal Ideas to Inspire You on a Creative Self-Expression
A creative collection of ideas and prompts to never run out of inspiration for deeply personal art journal pages. Practice your artistic skills while recording your thoughts and experiences. Each one of these one hundred ideas will prompt you to express yourself by fusing drawings/paintings and words into unique and insightful art journal spreads. […]
110 Eye-Opening Journal Prompts to Encourage Self-Awareness
The aim of journal prompts for self-awareness is to help you gain a deeper understanding of yourself, your emotions and your actions. People with developed self-awareness have the ability to analyze themselves from an outside perspective. Sometimes it’s challenging to work through experiences and emotions. But regular journal practice proved to be quite helpful […]
Creative Ideas For Art Journal Entries (even if you don’t know how to draw)
If you can’t draw, your handwriting is awful and you think creativity is an ability you completely lack, then art journal is for you. Picasso dedicated his whole adult life relearning to paint as a child. Paint freely and with feelings, not just eyes. Non-artist have a unique ability of drawing with feelings, because they […]
5 Simple Habits to Improve Every Major Aspect of Your Life
The best habits that have a chance to improve your life are the ones that are simple and easy to incorporate in your daily life. These are 5 simple habits you can start right now to improve your life: Get a high quality sleep Review your day Spend time with positive people Read every day […]
Art Therapy Activities For Self-Discovery
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. And who knows, you may end up discovering your inner artist. Art therapy activities are an excellent way to deepen your knowledge about yourself. […]
Essential Guide to Writing A Journal For Success
Writing a journal can be so much more than just writing down what happened to you, how did you feel and what are your thoughts. Are you the kind of person that has dreams and goals and things to do and accomplish? You know what you want but feel overwhelmed when thinking about all the […]