Overnight oats are easiest, minimum effort, healthy, and delicious breakfast foods by far. Flavor options are endless and this collection will prove you just that. Here are the 33 most creative overnight oats that will get you excited to wake up in the morning. Ice Cream Inspired Overnight Oats Magnum Overnight Oats Magnum’s iconic […]
3-Steps to Get Sugar Out of Your System After Eating Too Many Sweets
After eating too much sugar your body will want to get that excess sugar out of your system immediately. It will start releasing insulin at an accelerated rate. Unless you do something, you’re in for a sugar crash in approximately 4 hours. So you’ve had a sugar feast. And now you’re feeling all that […]
25 Scrumptious 3-Ingredient Desserts You Can Actually Make Right Now
3-ingredient desserts are beginner friendly and require ingredients you probably already have on hand. Most desserts require a dozen ingredients, a few hours of work and kitchen turned upside down. Quickly whipping up a delicious dessert to surprise family or satisfy a lazy Wednesday cravings will save you time and money. To make […]