Finding purpose in life is difficult for many. Few know early on what they want to do with their lives. The rest of us either settle for living a purposeless life or are in a neverending search for purpose. But in that search, our judgment is often clouded by societal expectations. We feel out of […]
Therapeutic drawing activities for self-esteem, self-acceptance, and self-love
The relationship you have with yourself is one of the most important relationships in your life. These therapeutic drawing exercises help you build and nurture a loving relationship with yourself. While engaging in different activities you’ll practice self-acceptance, self-awareness, self-love and build your self-esteem. Self-love or loving yourself means behaving in a way that is […]
Therapeutic Art Activities For Emotional Wellness
Everyday therapeutic art activities will give you a much-needed creative outlet to unwind, express yourself, and allow the formation of new thoughts. The last one, the formation of new thoughts, is particularly important when you’re stuck in a cycle of worry, fearful, negative, or depreciating thoughts. Use these therapeutic art activities for emotional wellness as […]
Best Budgeting Practices For Digital Nomads
The digital nomad lifestyle offers the freedom to work from anywhere, whether on a beach, in the middle of a national park, or in a café. However, with this freedom comes the need for robust financial management. Budgeting for digital nomads is essential to maintain a sustainable and enjoyable lifestyle. This comprehensive guide will explore […]
Budgeting Strategy For a Career Change
Changing careers is a significant life decision that requires thorough planning and preparation, particularly from a financial standpoint. Proper budgeting can help ensure a smooth transition, reduce stress, and set the foundation for future success. Embarking on a new career path is an exciting venture, but it often comes with financial uncertainty. Proper budgeting […]
Budgeting Strategies For Gig Workers With Irregular Income
While gig work has many positive sides, like flexibility and the feeling of being in control, managing finances without a steady paycheck can be challenging. One month might bring a surge of projects, while the next could be alarmingly quiet. This variability can make it hard to plan for both short-term needs and long-term goals. […]
Budgeting Tips for Single-Income Households
Managing finances can be challenging for anyone, but it becomes particularly crucial when you’re part of a single-income household. Whether you’re supporting a family on one salary or living alone with one income, having a solid budget can make all the difference. In this article, we will provide you with essential budgeting tips tailored specifically […]
Journal Prompts For Mindfulness That Will Slow Down Time
Mindfulness journal prompts will train your mind to be present, to pay attention in certain situations, and to notice what’s going on inside your mind as well as outside of it. It’s common to live day after day on autopilot. Not really paying attention while cooking, driving, eating, showering, getting dressed, and doing all the […]
Transformative Journal Prompts To Help You Reinvent Yourself
The only journal prompts you’ll need to reinvent yourself. Your habits and thoughts determine the kind of person you are. All those things are not set in stone, and if you’re unhappy with any aspect of yourself you have the power to change it. You can reinvent yourself at any point in your life […]
Healing Journal Prompts To Guide You Through The Healing Process
Healing journal prompts help you process your emotions, direct your thoughts, and with time heal. Healing journaling is a practice of creating space for all your thoughts and emotions to be expressed. Through healing journal prompts you’re guided to identify, analyze, express, and release thoughts and emotions connected to the cause of your pain. What […]