Therapeutic drawing activities for self-esteem, self-acceptance, and self-love

The relationship you have with yourself is one of the most important relationships in your life.  These therapeutic drawing exercises help you build and nurture a loving relationship with yourself. While engaging in different activities you’ll practice self-acceptance, self-awareness, self-love and build your self-esteem.  Self-love or loving yourself means behaving in a way that is […]

Therapeutic Art Activities For Emotional Wellness

Everyday therapeutic art activities will give you a much-needed creative outlet to unwind, express yourself, and allow the formation of new thoughts. The last one, the formation of new thoughts, is particularly important when you’re stuck in a cycle of worry, fearful, negative, or depreciating thoughts. Use these therapeutic art activities for emotional wellness as […]

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