Stop Overthinking! Quit the Negative Thought Storm With This One Simple but Powerful Technique

The biggest problem with overthinking is that it’s called overthinking when it should be called underthinking.  Overthinking is the term for the repetitive negative thought pattern that revolves around judging and belittling yourself, imagining all possible worst-case scenarios, and blowing every little issue way out of proportion.  Do you see the problem? There is no […]

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