By building stamina and resilience you can have more energy throughout the day to be productive at work and after work. People who have energy all day to complete task after task, who are productive at work and still have enough power in them to pursue hobbies, do housework, and maintain social relationships, possess […]
Overcoming writer’s block doesn’t have to take weeks or even days. With the right hack you can get back to writing in less than an hour. When you’re creating unique content daily it’s common to get hit by the writer’s block. Your brain becomes blank and you’re having difficulties coming up with new ideas. […]
Year is coming to an end and that means it’s time to get a new daily planner. Finding a good daily planner that will accompany you through the year and help you organize your life, requires thorough research. Key elements of a good daily planner: Year at glance Month at glance to mark major events, […]
For some working from home is a dream come true, and flexible working hours makes them more productive. 80% of people who work from home say they experience less work-related stress. On the other hand, for some, working from home can be quite challenging. Focusing on work, without getting distracted by chores and other home […]
The best habits that have a chance to improve your life are the ones that are simple and easy to incorporate in your daily life. These are 5 simple habits you can start right now to improve your life: Get a high quality sleep Review your day Spend time with positive people Read every day […]
Whether you practice yoga or not, stretching your body in the morning, soon after getting out of bed, is an excellent way of sending signals to the body and mind that it’s time for action. Firstly, gentle stretches create space in every knuckle, which makes you feel light and energetic. Secondly, moving your body after […]
Are you stuck in a loop where you endlessly plan and replan and plan the planning, only to end up overwhelmed and unmotivated? We all have the same 24 hours a day but somehow some people manage to do so much more with their time. What’s their secret? They know how to manage their time […]
Motivation is the condition of being eager to act or work. It is so simple and yet we have such a problem to get motivated, like it’s some special skill only accessible to rare people.
So how do we become exiced about work?We need a right state of mind and body.
To-do list s are great motivators and progress trackers. With a good to-do list you can organize your day for maximum productivity. Anybody who ever had a day full of tasks and important things to do knows the value of a good to-do list. These are few tricks I learned on how to write a […]