With increase in respiratory allergies and environmental awareness along increased the demand for non-toxic, eco-friendly home products especially cleaning products. Making a switch to non-toxic, eco-friendly cleaning products is not only more sustainable but it’s also a lot cheaper. Homemade detergents cost a fraction of a price of their chemical-filled counterpart. Eliminating unnecessary toxins from […]
Heal Sunburn Naturally – Home Remedies for Sunburn
It would seem that getting sunburn at least once in the season is inevitable. Although that may be, pain and peeling skin afterwards is very much avoidable. First thing you should do to heal sunburn is to get away from the sun or at least cover the burned skin. Second is to drink water to […]
7 Tasty&Easy Post-Workout Snacks for Recovery
After a good workout session your body is craving for fuel. Quality post workout snack is just what you need. Not just because…
8 Energy-Boosting Snacks You Will Love to Eat Before a Workout
What you eat before workout will directly determine the effectiveness of your workout as well as your overall enjoyment of the time spent working out. We all know how hard it is to…
Sweaty 5 Minute Workout To Burn Fat And Get In Shape Quickly
Don’t say you have no time for a 5 minute workout. We all want to take care of our health and be in good shape. But then happens life and gives us a load of work to do. Until the time we are done with all responsibilities towards work, family, friends there is no time […]