Unbelievably delicious low-calorie snacks that have only 200 calories or less. Are you tired of eating celery sticks and rice cakes for snacks? Do you want to enjoy some delicious treats without feeling guilty or hungry afterward? Well, you’re in luck, because I have some great news for you. Plenty of healthy low-calorie snacks are […]
15 Most Addictive Homemade Seaweed Snacks Recipes You Simply Have To Try
You won’t be able to stop making these homemade seaweed snacks. They are that good! Seaweed snacks are becoming increasingly popular and it comes as no surprise. Dried seaweed in these delicious snacks is low in calories while high in nutrients like iodine, calcium, iron, magnesium, and vitamins K and B12. These types of foods […]
33 Most Creative Overnight Oats To Level Up Your Breakfast Game
Overnight oats are easiest, minimum effort, healthy, and delicious breakfast foods by far. Flavor options are endless and this collection will prove you just that. Here are the 33 most creative overnight oats that will get you excited to wake up in the morning. Ice Cream Inspired Overnight Oats Magnum Overnight Oats Magnum’s iconic […]
10 Tiny Changes That Will Make Your Plant-Based Meals Taste Better
Want to know how to make your plant-based meals taste better? Once you apply these 10 changes to your cooking, your plant-based meals will go from tasteless mush to delicious food bursting with flavor. Plant-based food is healthy, without a doubt. But to be honest, unless you’re a really good cook, your homemade plant-based […]
20 Grab‘n Go Breakfasts For Every Kind of Busy Morning
These are perfect grab‘n go breakfasts for your rushed mornings. Get some nutrients and a whole lot of quick carbs, to give you that much needed energy kick. Whether you are an oats-for-breakfast, I-need-my-bagel, bakery-is-my-kitchen or lunch-for-breakfast kind of a person, this list will have something for you. All these recipes can be made […]
12 Healthy Snacks You Can Snack on All Day Long
It gets really hard to eat healthy when it comes to snacks. Your sugar is low, the next big meal is hours away and you really need something quick, easy and tasty to pick you up. You don’t want to reach for that candy bar or a bag of chips, but in that moment cravings […]
20 Healthy Dinner Recipes You Can Put on The Table in 20 Minutes
Before you have another take out dinner check out these 20 healthy 20-minute dinner recipes. No more excuses for not eating healthy on a daily basis. With so many delicious 20-minute healthy dinner recipes to choose from you’ll satisfy your taste buds and do good for your health. 20 MINUTE HEALTHY DINNER RECIPES All […]
7 Tasty&Easy Post-Workout Snacks for Recovery
After a good workout session your body is craving for fuel. Quality post workout snack is just what you need. Not just because…
8 Energy-Boosting Snacks You Will Love to Eat Before a Workout
What you eat before workout will directly determine the effectiveness of your workout as well as your overall enjoyment of the time spent working out. We all know how hard it is to…
20 Delicious Oat Recipes for Energy Boost
I am constantly on the search for good oat recipes. Oat is one of my favourite ingredients for breakfast and snacks. It is amazing how such humble grain is so healthy. Not only is it gluten-free, but it contains fibers, antioxidants, vitamins and minerals. Moreover starting a day with a simple oatmeal keeps blood […]