Did the world need breakfast themed charcuterie boards? — Absolutely YES! Especially now, when we have more time than ever to enjoy breakfast at home. And why not make it extra special, we all deserve it. In recent years, charcuterie boards gained popularity outside of their home. Since then they’ve changed. And now the term […]
Essential Guide To Self Care + Activity Checklist
While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In this survey 69% of respondents said that taking a bath is their favorite self-care activity and 67% said it’s watching TV or […]
20 Healthy Dinner Recipes You Can Put on The Table in 20 Minutes
Before you have another take out dinner check out these 20 healthy 20-minute dinner recipes. No more excuses for not eating healthy on a daily basis. With so many delicious 20-minute healthy dinner recipes to choose from you’ll satisfy your taste buds and do good for your health. 20 MINUTE HEALTHY DINNER RECIPES All […]
Revolutionary 7 Day Workout Plan For Strong Core And Defined Abs
Try this 7 day workout plan to finally get those abs you always wanted. The workouts are designed to strengthen and define abdominal muscle (also known as 6-pack), transverse abdominal muscle (the deepest muscle layer), internal and external obliques. Strong abs lead to strong core. And strong core makes every movement easier. If you get […]
Homemade, non-toxic cleaning products for eco-friendly home
With increase in respiratory allergies and environmental awareness along increased the demand for non-toxic, eco-friendly home products especially cleaning products. Making a switch to non-toxic, eco-friendly cleaning products is not only more sustainable but it’s also a lot cheaper. Homemade detergents cost a fraction of a price of their chemical-filled counterpart. Eliminating unnecessary toxins from […]
Functional Aromatherapy Room Spray Recipes
All natural, non-toxic aromatherapy room spray recipes that will transform the atmosphere of your home. Imagine coming home and entering an oasis of calmness and freshness. Or entering the living room you instantly get energized and inspired. And your bathroom smells clean and refreshing. With aromatherapy room spray you can set the mood you want […]
Heal Sunburn Naturally – Home Remedies for Sunburn
It would seem that getting sunburn at least once in the season is inevitable. Although that may be, pain and peeling skin afterwards is very much avoidable. First thing you should do to heal sunburn is to get away from the sun or at least cover the burned skin. Second is to drink water to […]
6 Morning Yoga Sequences for Energetic and Productive Day
Whether you practice yoga or not, stretching your body in the morning, soon after getting out of bed, is an excellent way of sending signals to the body and mind that it’s time for action. Firstly, gentle stretches create space in every knuckle, which makes you feel light and energetic. Secondly, moving your body after […]
10 House Cleaning Hacks for Quick&Efficient Cleaning
House cleaning hacks that will cut your cleaning time in half and help you have a clean house every day.
7 Tasty&Easy Post-Workout Snacks for Recovery
After a good workout session your body is craving for fuel. Quality post workout snack is just what you need. Not just because…