Whether you practice yoga or not, stretching your body in the morning, soon after getting out of bed, is an excellent way of sending signals to the body and mind that it’s time for action. Firstly, gentle stretches create space in every knuckle, which makes you feel light and energetic. Secondly, moving your body after […]
These Time Management Apps Will Increase Your Productivity
Are you stuck in a loop where you endlessly plan and replan and plan the planning, only to end up overwhelmed and unmotivated? We all have the same 24 hours a day but somehow some people manage to do so much more with their time. What’s their secret? They know how to manage their time […]
Top 5 Budgeting Apps That Will Make You Save Money
Budgeting apps that will change your relationship with money. Do you always felt like money is just slipping away. No matter how much you try to be frugal and mindful of your spending. It’s as if there is a hole in your wallet through which your hard earned money simply falls through. And in fact […]
10 House Cleaning Hacks for Quick&Efficient Cleaning
House cleaning hacks that will cut your cleaning time in half and help you have a clean house every day.
7 Tasty&Easy Post-Workout Snacks for Recovery
After a good workout session your body is craving for fuel. Quality post workout snack is just what you need. Not just because…
8 Energy-Boosting Snacks You Will Love to Eat Before a Workout
What you eat before workout will directly determine the effectiveness of your workout as well as your overall enjoyment of the time spent working out. We all know how hard it is to…
15 Awesome DIY Projects To Do This Summer
Summer is back and it’s time to roll up sleeves and do some craft work. Have a look at this collection of awesome DIY projects perfect to start up this summer and…
5 Genius Ways To Get Free Stuff From Amazon in 2026
Would you like to get free stuff from Amazon on a regular basis? Or at least a good discount? Find out how to get the stuff you want for free. Discover 5 genius ways to get free and discounted products from Amazon There are many sites promising big discounts and free products in exchange for a […]
Essential Guide to Writing A Journal For Success
Writing a journal can be so much more than just writing down what happened to you, how did you feel and what are your thoughts. Are you the kind of person that has dreams and goals and things to do and accomplish? You know what you want but feel overwhelmed when thinking about all the […]
Brain Stimulating Activities That Increase Neural Connections
Did you know that 90% of your everyday actions and decisions are controlled by your unconscious mind? Your personality, emotions, behavior, memory, creativity, learning abilities, performance, and motivation are all controlled by your unconscious mind. The first question that comes to mind is. How well did you prepare your brain to control 90% of your […]