Tagged: art therapy

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Art Therapy Activities for Relaxation

Learn art activities that are excellent relaxation therapy. Knowing how to de-stress and relax is an essential skill for a healthy life. With life being so hectic and unpredictable you constantly find yourself stressed...

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Art Therapy Activities for Self-discovery

Art therapy activities are an excellent way to deepen the knowledge about yourself. Through fun activity discover what moves you and what keeps you stuck. More importantly remind yourself of your value. We are...