Mindfulness journal prompts will train your mind to be present, to pay attention in certain situations, and to notice what’s going on inside your mind as well as outside of it. It’s common to live day after day on autopilot. Not really paying attention while cooking, driving, eating, showering, getting dressed, and doing all the […]
Transformative Journal Prompts To Help You Reinvent Yourself
The only journal prompts you’ll need to reinvent yourself. Your habits and thoughts determine the kind of person you are. All those things are not set in stone, and if you’re unhappy with any aspect of yourself you have the power to change it. You can reinvent yourself at any point in your life […]
Healing Journal Prompts To Guide You Through The Healing Process
Healing journal prompts help you process your emotions, direct your thoughts, and with time heal. Healing journaling is a practice of creating space for all your thoughts and emotions to be expressed. Through healing journal prompts you’re guided to identify, analyze, express, and release thoughts and emotions connected to the cause of your pain. What […]
Journaling Cards That Will Inspire Your Daily Journaling Practice
Draw one journaling card to find out what you’ll write about today. When you feel stuck and don’t know what to journal about, take out a deck, shuffle cards, and draw one card to find a prompt to write about. It will create an air of mystery, chance, and excitement because you never know […]